FAQs

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Personal Insurance Individual Health & Life Commercial Insurance Employee Benefits Bonds

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Stress Awareness Month

A woman sits with her hands covering her face, expressing distress or overwhelm. She appears to be struggling with stress, highlighting the theme of Stress Awareness Month.

Whether you’re at home, the office, or at your kid’s soccer game— stressors exist everywhere, all of the time. We know that reducing stress is important, but did you know that long-term exposure to stress can lead to a variety of health issues like:

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National Nutrition Month

A vibrant breakfast spread featuring bowls of oatmeal topped with fresh fruits, waffles drizzled with syrup, and a cup of coffee arranged on a white table. The caption reads, "National Nutrition Month," with the SIA Blogs logo.

It’s no surprise that by March, the excitement and determination of your New Year’s Resolutions have subsided and taken a back seat to the other priorities in your life. Luckily, March is a reminder that you can always pick up where you left off in your healthy habits.

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Keeping Mold Out of Your Home

Mold is visibly growing in the corner of a room, accumulating along the ceiling and wall. The image highlights the importance of mold prevention and home maintenance.

Molds are organisms that break down animal matter and dead plants. They need a moist environment to survive and grow. Though most molds are found outside, they can make their way into your home on pets, clothing, and shoes, through open windows and air conditioning systems.

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