Alzheimer’s and Brain Awareness Month

By Caitlin Diaz | June 1, 2023 |
An elderly person gently holds a box of old black-and-white photographs, reminiscing over memories of the past. The caption reads, "Alzheimer's and Brain Awareness Month," with the SIA Blogs logo.

June is Alzheimer’s and Brain Awareness Month, a time to bring attention to the impact of Alzheimer’s disease and other types of Dementia on individuals and their families, as well as the importance of brain health and research. Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most…

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Caffeine Withdrawal Surviving the Jitters and Finding Balance

By Caitlin Diaz | May 1, 2023 |
A person holds a paper coffee cup with a white lid, offering a calming and balanced visual of a daily caffeine habit. The caption reads, "Caffeine Withdrawal: Surviving the Jitters and Finding Balance," with the SIA Blogs logo.

As much as we rely on coffee there are also other health risks that are associated with too much coffee consumption, such as anxiety, high blood pressure, heart palpitations, and difficulty sleeping. Switching to decaf can be beneficial to your health. To all of the adamant coffee enthusiasts, this sounds like a death sentence.

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