Posts by Caitlin Diaz
Hurricane Idalia, The Before, During and After
Beginning on Wednesday night, August 30th, 2023, and leading into Thursday, August 31st, 2023, it is predicted that Hurricane Idalia will bring heavy rains, with some coastal towns expecting up to 8 inches of rain. Coastal flooding and dangerous surf conditions are also expected at our beaches this week. Earlier this morning, Idalia has made…
Read MoreUnveiling Anxiety and Panic Disorder
In today’s fast-paced world, it’s not uncommon to experience occasional stress or worry. However, for millions of individuals worldwide, anxiety and panic disorders represent a constant battle that significantly impacts their daily lives. In this blog post, we will delve into the realm of anxiety and panic disorders, exploring their prevalence, symptoms, and the profound…
Read MoreWeathering the Storm
Eye of the hurricane.
Read MoreAlzheimer’s and Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month, a time to bring attention to the impact of Alzheimer’s disease and other types of Dementia on individuals and their families, as well as the importance of brain health and research. Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most…
Read MoreCaffeine Withdrawal Surviving the Jitters and Finding Balance
As much as we rely on coffee there are also other health risks that are associated with too much coffee consumption, such as anxiety, high blood pressure, heart palpitations, and difficulty sleeping. Switching to decaf can be beneficial to your health. To all of the adamant coffee enthusiasts, this sounds like a death sentence.
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